Maitake has high nutritive value, and its amino acids and protein are twice as high as that of letinous edodes. It has the functions of preventing cancer, anti-cancer and improving the immune function of the human body, and has significant effects on liver cirrhosis, diabetes and urination disorders. The anticancer effect was 16.5 times higher than that of Ganoderma lucidum. Regular eating can nourish the body and prolong life.
Fresh shellfish is very nutritious, high protein, low fat, easy to digest, and the meat is fresh and sweet. Fresh shellfish is rich in carbohydrates, which is necessary for maintaining brain function. In addition, fresh shellfish can effectively prevent cancer and reduce the incidence of canceration.
Ingredients: 220g fresh shellfish, a little pea (fresh), 125g Maitake
Excipients: salad oil, salt, cooking wine {2, white pepper, ginger juice, starch, soy sauce, scallion
Cooking steps:
1. Wash the fresh scallops and absorb the water. Add appropriate cooking wine, salt, ginger juice, white pepper and starch and mix well;
2. Wash Maitake with clean water and tear it into small pieces;
3. Start the oil pan, stir fry the fresh scallops first, add some cooking wine, stir fry until the color changes, add peas and stir well, then put them out for standby;
4. In another oil pan, pour in Tricholoma matsutake and stir fry quickly, add some soy sauce and stir well;
5. Add the previously fried fresh shellfish and stir well;
6. Thicken with some wet starch, sprinkle with scallion and cook.
