We all know that from ancient times to the present, longevity has been a topic that our people talked about. Longevity and a hundred years of life, these are our common congratulations on festivals. No comment, longevity is also the common pursuit of our entire society.
There is such a miraculous country around us. It has won the reputation of the world's longest-lived country for more than 20 consecutive years and is known as the world's largest long-lived nation. The secret of longevity has been tracked and analyzed in detail by health organizations in many countries around the world. What's more different from other longevity countries with sparsely populated areas is that it is a small land with a land area of only one-fifth of our country, equivalent to the size of my country's Yunnan Province, but with a population of 130 million. Ten thousand.
Yes, it is Japan, the longest-lived country on this planet.
So, in addition to having a high level of medical care and medical insurance, what is the secret of longevity for Japanese people?
Food is the heaven for the people, and the same is true for the Japanese. Like the Mediterranean food culture, the Japanese food culture has long been a model for various countries to learn from. Even if it is a country composed of islands, the native natural resources are extremely scarce, and many of them rely on large amounts of imports, but they are very particular about eating. If we only talk about the degree of deliciousness, it can't compare to us, but when it comes to reasonable diet, we are willing to bow down.
In Japanese, mushrooms are called "きのこ", and they are familiar and kind to Japanese people. Whenever you mention きのこ, people can always tell a few recipes right away. Becomes excited and talkative.
The Japanese pay great attention to the natural and fresh ingredients in their diet, focusing on the combination of fish and vegetables, and light cooking, which has cultivated healthy eating habits for the Japanese and brought better physical fitness to the Japanese.
Among the many ingredients, the Japanese have a preference for natural fungus food. Especially for Matsutake, Maitake, Black Mushroom, Phellinus igniarius, Agaricus blazei, etc., almost to the point of "worship". I once saw an article saying that Japanese national media reported on mushrooms, which are very good health foods for regulating immunity and assisting rehabilitation, and were called "the diamond of the forest." The article mentioned a Japanese friend excitedly told the author: I can drink every day Charles River ー ga (dark wood mushroom), extracted sediment with bubble bath, it is healthy, we can see the Japanese obsession with edible fungi.
Every season when Matsutake is on the market, the food sales layer of Japanese supermarkets or large department stores will open up an eye-catching position for Matsutake to attract customers. Although the matsutake mushrooms are expensive, the Japanese still enjoy it. In their words: "Matsutake is as precious as our life."
In addition to matsutake, other types of mushrooms are also very popular among Japanese. In Japanese supermarkets, different kinds of mushrooms are sold every day, such as Maitake, shiitake mushrooms, and enoki mushrooms.
Today, when health food is sought after, health products developed with mushrooms as raw materials are naturally indispensable. A kind of granules made of umbrella-shaped mushrooms is popular in Okinawa. A box is only 180 grams, but the price is as high as 26,000 yen (about 1,600 yuan). "Despite the high prices, the sales are still very good. People believe that mushrooms can bring many health benefits." The person in charge of the manufacturer told reporters.
In addition, as the world’s largest producer of fungi, my country’s industrialized production of 3.4368 million tons of edible fungus products in 2019, most of which are exported to Japan, South Korea, and European and American countries. All these indicate that edible fungi occupy a very important part of the Japanese diet. position.
The Japanese edible fungus complex has become a story in daily life.
This healthy natural food has also become an undisclosed secret for the health and longevity of Japanese people, and to resist diseases...
