Mushroom is not only a good side dish to add freshness and flavor to many dishes, but also a favorite of many talents. Delicious mushroom which strong? Xiaobian recommends a kind of dancing mushroom -- Maitake.
Maitake, can it really dance? The answer, of course, is "no". It is known as "dancing mushroom" because of its graceful and dancing skirt like appearance!
In Asia, Maitake is a popular mushroom for cooking and medicine, not only because it is rich in protein, carbohydrate, fiber, vitamins, a variety of trace elements and biotin, which is conducive to human health.
Delicious is also one of the important reasons. Maitake is not only rich in nutrition, but also tender and crisp in meat. It tastes like shredded chicken, crisp like magnolia, delicious and delicious. It can be cooked into a variety of delicacies.
The nutritional value of Maitake is very high. Its amino acids and protein are twice as high as those of Lentinus edodes. It has the functions of anti-tumor, anti-tumor and improving human immune function. It has significant curative effect on liver cirrhosis, diabetes, edema, beriberi and adverse urination. Regular eating can improve health and prolong life. Today we recommend a simple and easy to operate Kwai Shu, a grime.
Material Science:
Maitake and scallion; Accessories: salt, soy sauce, sugar, vinegar, etc.
Method:
Food preparation:
1. Take appropriate amount of dried Maitake, soak in cold or warm water for about 2 hours in advance, and then remove the black pedicels.
2. Wash Maitake and tear it into strips.
3. Salt, soy sauce, a little sugar and vinegar, chopped scallions.
4. Mix the above condiments with scallions and blanched Maitake to enjoy.
