In fact, it is a kind of rare and precious Qin fungus for both medicine and food, also known as Wurong, Qianfo fungus, etc; Unique fragrance, delicious taste, tender and crisp meat. Whether it is boiled, fried or stewed, it can't stop the unique taste of a Maitakeitself.
Chicken breast meat is tender, delicious, nutritious and nourishing. The protein content of chicken breast is high, and it is easy to be absorbed and used by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids that play an important role in human growth and development. Although chicken is meat, it is very easy for people to digest and absorb. After being digested and absorbed by people, it will play a certain role in strengthening physical strength and fitness, which is very meaningful for the elderly.
Shredded chicken with Maitake is gray in color, delicious, salty, smooth, tender and refreshing. At the same time, it is also rich in nutrition and can enhance immunity. The specific methods are as follows:
Raw materials:
One fresh Maitake, 40g chicken breast, 1g refined salt, appropriate amount of monosodium glutamate and sesame oil, starch, green onions and ginger.
Practice:
1. Wash and tear the Maitake flower into fine filaments, scald it with boiling water, drain the water and wait for use.
2. Cut the chicken breast into thin filaments, slide it open with warm oil and set aside, and cut the onion and ginger at the end to set aside.
3. Heat up the wok and add oil. Use onion and ginger powder to cook the wok, put in shredded chicken, stir fry for a moment, and then add Wurong to stir fry.
4. Add monosodium glutamate, fry until done, thicken, add some sesame oil, stir fry evenly, and then serve.
