Maitake, commonly known as "dance mushroom", is a mushroom for both food and medicine. Its smell and fragrance are overflowing and refreshing; Its meat is crisp, tender and refreshing, and can be eaten for a hundred times; Maitake has a mushroom like aroma. The meat is soft and tastes like shredded chicken and crisp like Magnolia. Its nutrition and taste are better than the mushroom known as the king of mushrooms. It can be cooked into a variety of delicious dishes.
Maitake contains twice as much protein and amino acids as Lentinus edodes, which can promote children's healthy growth and intellectual development. It is also rich in vitamins, minerals, dietary fiber and polysaccharides, which can promote intestinal peristalsis. Long term consumption can regulate physique and have the effect of beauty and beauty. The polysaccharide in Maitake can also play an anti-cancer and anti-cancer role. Therefore, Maitake is known as the "Prince of edible fungi".
What are the eating methods of Maitake?
What I want to tell you is that like other fungi, Maitake can be fried, cooked, rinsed, stewed, cold cooked, made into soup, made into stuffing and so on. Today we bring you a pot of Maitakes. Let's see how to do it.
Material Science:
100 grams of Maitake, one green pepper and one red pepper, one tender ginger, and an appropriate amount of sugar, rock sugar, salt, monosodium glutamate and vegetable oil
Cooking steps:
1. Soak the Maitake in warm water, add monosodium glutamate and ginger, steam in the steamer for half an hour, and take it out for use;
2. Leave oil in the pot and stir fry with sugar until the sugar juice turns dark red. Add rock sugar, salt and ginger and bring to a boil over medium heat. Leave the pot for standby;
3. Add Maitakes, bring to a boil over low heat, season with 5g salt and monosodium glutamate, and take out of the pot for standby;
4. Put the prepared juice into the pot, heat it for 10 minutes, add the cut green pepper, red pepper, tender ginger and Maitake, stir fry, and then take it out of the pot and put it on the plate.
